Some might even call it a blessing.

  Stress… it might be going too far to call it a blessing, but it can be the disguised kind of blessing if we shift our perspective a titch. Stress can literally kill you. It can also be something that causes us to reassess our lives and be willing to try new approaches to relieving our daily anxieties. Being curious about how my friends creatively address this challenge, I recently posted a question on Facebook: “What are your favorite destressing techniques?” Here are a few of the brilliant responses. Just reading them makes me feel more relaxed! (My favorite destressing activities are at the…

The thousand-armed internet

The thousand-armed internet is throbbing in our collective consciousness. Whether that’s a good thing or bad depends on the day. One of the pitfalls of social media is that assumptions and reactions are way too easy to make. It can be especially challenging when daring to question a prevailing notion. The social media shrapnel for anyone daring to offer an alternative perspective or even ask an innocent question can be (literally) deadly. Before firing off a response to someone who posts a position that offends either through misinformation or pure nastiness, I recommend asking yourself these four questions: Am I reacting rather than responding? Am…