Some might even call it a blessing.

  Stress… it might be going too far to call it a blessing, but it can be the disguised kind of blessing if we shift our perspective a titch. Stress can literally kill you. It can also be something that causes us to reassess our lives and be willing to try new approaches to relieving our daily anxieties. Being curious about how my friends creatively address this challenge, I recently posted a question on Facebook: “What are your favorite destressing techniques?” Here are a few of the brilliant responses. Just reading them makes me feel more relaxed! (My favorite destressing activities are at the…

Looking for the up-side

With so much happening, and at such a rapid-fire pace, it’s nearly impossible for the average person to keep up. Even members of the media are struggling with this endless torrent of weird, outrageous, and often insane behavior generated by this current administration. Every day is a new shock to the system. I do not exaggerate. Updates are out of date nearly as soon as they’re covered and posted, with readers scrambling to keep up with each new eruption. Gaslighting — a conscious attempt to confuse and distract — is a daily occurrence. “Look here, not there” is a ploy…